13th October 2010
Archeological evidence indicates that people consumed tea leaves steeped in boiling water 5,000 years ago. Botanical evidence indicates that India and China were among the first countries to cultivate tea. In modern times, tea is the most widely consumed ...
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21st September 2010
What I'm about to share with you is very powerful information. It is something so subtle but can make a world of difference in people who have that "stubborn" belly fat. We will describe to you how to lose weight and how to lose belly fat by balancing y...
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15th September 2010
In our study of how to lose belly fat and how to lose weight we have found that blood glucose control and weight and belly fat control are inextricably bound. The reason for this is when blood glucose level rises rapidly, it results in the release of ...
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14th September 2010
The concepts glycemic index(GI) and glycemic load(GL) are critical to weight loss and blood glucose control. Why bother with this? The answer is quite simple, those foods with low glycemic index will almost invariably be best for us in our quest to lose ...
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08th September 2010
Almost 70% of our body weight is water, making water by far the most plentiful nutrient in the human body. A person can survive for two months without food. Without water you will survive at most for one week and only a day or two if you are perspiring in...
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08th September 2010
Plenty of fiber in your diet is essential to losing weight and keeping it off. In addition to weight loss fiber has numerous health benefits. One of the most important benefits is maintaining the health of your digestive tract. Fiber will give help you fe...
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06th September 2010
Sleep Hygiene for Weight Loss
Sleep is something that none of us seem to get enough of. But it is the most crucial thing that you can do for your body. When you sleep, you give your body a chance to repair and recover. If you don’t get enough sleep, yo...
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01st September 2010
Benefits of CLA in Weight Loss
In several recent double-blind scientific studies (the only proof accepted by the established scientific community) Tonalin™ CLA proved it can slim your body, tone your muscles, reduce the incidence of breast cancer, impr...
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01st September 2010
Benefits of Krill Oil
Intakes of omega-3 essential fatty acids that exceed levels consumed by the general population in the United States may significantly reduce the risk of chronic disease, a new study with Yup’ik Eskimos suggests.
High levels of ...
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